Mental Health Flyer

Mental health and addiction care services Caring for the whole you At Kaiser Permanente, mental health care goes hand in hand with all the care we provide. Primary care Specialty care As a member, you can talk to your primary If you’re already getting care through a care doctor about any mental health issues, specialty or emergency department, your care anytime. They’ll also do mental health and team can connect you to the right resources. substance use screenings and help you with No referral is needed to make an appointment next steps if you need support. with a mental health care professional. Many ways to get care Whether you need help with depression, stress, or addiction issues, you can connect with a mental health professional when and where it works for you. 24/7 advice 1 In person hone Email Video visit E-visit P b 1 y phone appointment No matter how you reach out, you’ll get support from a care team that can view your medical history and connect you to the right care. (continues on back) Learn more at kp.org/mentalhealth

(continued from front) Connect to care that’s right for you Everyone’s mental health and wellness journey is different. We’re here to help you connect to the right kind of care based on your unique needs and goals. Common conditions Connected care We provide assessment and treatment for common Your entire Kaiser Permanente care team is conditions, including but not limited to anxiety connected to each other, and to you, through and stress, addiction, depression, personality and your electronic health record. So, it’s easy for eating disorders, sleep problems, and more. our doctors to consult with one another about Learn more at kp.org/mentalhealth/conditions your care. Our team includes many health professionals to support you: • Addiction medicine specialists • Behavioral medicine specialists Support and resources • Case managers • Licensed clinical social workers You can count on us to help support you with • Licensed marriage and family therapists a wide range of treatment options including inpatient and outpatient services, recovery and • Psychiatrists social support, classes, webinars, and more.2 • Psychologists Learn more at kp.org/mentalhealth/resources • Primary and specialty care doctors Self-care and wellness resources at your 昀椀ngertips As a member, you’ll have access to many tools including self-care apps at no cost, wellness coaching, and classes.2 These apps can help you with stress, sleep, depression, and more.3,4,5 Ease your mind with Try personalized programs Headspace Care offers Calm, the #1 app for from myStrength to help 1-on-1 emotional support meditation, relaxation, manage depression, stress, coaching and self-care and sleep.6 anxiety, and more. activities to help with many 7 common challenges. 1. When appropriate and available. 2. Some classes may require a fee. 3. The apps and services described above are not covered under your health plan bene昀椀ts, are not a Medicare-covered bene昀椀t, and are not subject to the terms set forth in your Evidence of Coverage or other plan documents. The apps and services may be discontinued at any time. 4. Calm and myStrength can be used by members 13 and over. The Headspace Care app and services are not available to any members under 18 years old. 5. Some individuals who receive health care services from Kaiser Permanente through state Medicaid programs are not eligible for the Headspace Care app and services. The Headspace Care app and services are not available to anyone enrolled in a Fee-for-Service Medicaid program. 6. Calm is the number 1 app for sleep, meditation, and relaxation, with over 100 million downloads and 1.5 million-plus 5-star reviews. Learn more at calm.com/blog/about. 7. Eligible Kaiser Permanente members can text with a coach using the Headspace Care app for 90 days per year. After the 90 days, members can continue to access the other services available on the Headspace Care app for the remainder of the year at no cost. Kaiser Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE, Atlanta, GA 30305 • Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD 20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100, Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health Plan of Washington Options, Inc., 1300 SW 27th St., Renton, WA 98057 Learn more at kp.org/mentalhealth 1228716336 October 2023