14 CLAREMONT EAP There are times when everyone needs a little help or advise. The confidential Employee Assistance Program through Claremont Insurance Services can help you with things like stress, anxiety, depression, chemical dependency, relationship issues, legal issues, parenting questions, financial counseling, and dependent care resources. Best of all, the cost is paid by Meyers Nave. Help is available 24/7, 365 days a year by telephone at 1-800-834-3773. Other resources are available online at claremonteap.com In-person counseling may also be available, depending on the type of help you need. The program allows you and your family/household members up to 8 visits (per incident per year). Additional benefits are available through Reliance Matrix and your medical plan. Review your medical benefit summary for more information. WELLBEING If you think your physical health alone is related to your overall performance, think again. Total Wellbeing as a whole is comprised of 5 elements: physical, financial, communal, emotional, and purpose. To build your overall wellbeing, you have to make sure all of these elements are being “exercised”. Employee Assistance Program (EAP)