Get wellness support Take advantage of these convenient perks — from personal health coaching to reduced rates on alternative medical therapies. Live healthier Join health with helpful resources3 classes With our wellness resources, you’ll get tools, With all kinds of health classes and support tips, and information to help you create positive groups offered at our facilities, there’s something changes in your life. Our complimentary for everyone. Classes vary at each location, and resources can help you: some may require a fee. • Lose weight kp.org/classes • kp.org/clases (en español) Eat healthier • Quit smoking • E njoy reduced Reduce stress • rates Manage ongoing conditions like diabetes or depression Get reduced rates on a variety of health-related kp.org/health-wellness products and services through The ChooseHealthy® 4 kp.org/salud-bienestar (en español) program. These include: • Active&Fit Direct — members pay $25 per C onnect to a month (plus a one-time $25 enrollment fee) wellness coach for access to a national network of more than 10,000 昀椀tness centers If you need more support, we offer Wellness • Up to 25% off a contracted provider’s regular Coaching by Phone at no cost. You’ll work one- rates for: on-one with your personal coach to make a plan - Acupuncture to help you reach your health goals. - Chiropractic care kp.org/wellnesscoach - Massage therapy kp.org/choosehealthy Take time for self-care Manage stress, improve your mood, sleep better, and more with the help of wellness apps, available at no cost to adult members. kp.org/selfcareapps Colorado state law requires that an access plan be available that describes Kaiser Foundation Health Plan of Colorado’s network of provider services. To obtain a copy, please call Member Services or visit kp.org. Services covered under your health plan are provided and/or arranged by Kaiser Permanente health plans around the country: Kaiser Foundation Health Plan, Inc., in Northern and Southern California and Hawaii • Kaiser Foundation Health Plan of Colorado • Kaiser Foundation Health Plan of Georgia, Inc., Nine Piedmont Center, 3495 Piedmont Road NE, Atlanta, GA 30305, 404-364-7000 • Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc., in Maryland, Virginia, and Washington, D.C., 2101 E. Jefferson St., Rockville, MD 20852 • Kaiser Foundation Health Plan of the Northwest, 500 NE Multnomah St., Suite 100, Portland, OR 97232 • Kaiser Foundation Health Plan of Washington or Kaiser Foundation Health Plan of Washington Options, Inc., 1300 SW 27th St., Renton, WA 98057