For your physical health Take advantage of these convenient perks — from personal health coaching to reduced rates on alternative medical therapies. Live healthier Join health with helpful resources5 classes With our wellness resources, you’ll get tools, With all kinds of health classes and support tips, and information to help you create positive groups offered at our facilities, there’s something changes in your life. Our complimentary for everyone. Classes vary at each location, and resources can help you: some may require a fee. • Eat healthier kp.org/classes • kp.org/clases (en español) Quit smoking • Reduce stress • E njoy reduced Manage ongoing conditions like diabetes or depression rates kp.org/health-wellness Get reduced rates on a variety of health-related kp.org/salud-bienestar (en español) products and services through the ChooseHealthy® 6 program. These include: • C onnect to a You and a spouse can access more than wellness coach 12,500+ gyms across the U.S. and over 12,000+ free on-demand videos. If you need more support, we offer Wellness • Coaching by Phone at no cost. You’ll work one- Acupuncture, chiropractic care, and on-one with your personal coach to make a plan massage therapy to help you reach your health goals. kp.org/choosehealthy kp.org/wellnesscoach Making the switch to great care is easy Are you new to Kaiser Permanente? Thinking about joining? It’s simple to get started with your new plan — and we’re here to walk you through it. Get started with Kaiser Permanente at kp.org/easyswitch.